Unbuyable Death Squad

Sunday, 15 December 2013

SQUAD TEAM CHALLENGE 5

Squad Team Challenge 5

Nasty Girls
3 Rds
50 Squat
7 MU
10 Hang Power Clean 135#

Posted by DarkLord at 23:08 1 comment:
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Labels: Death Squad Training, Squad Team Challenge

Saturday, 7 December 2013

SQUAD TEAM CHALLENGE 4

Weighted Pull Up
1 RM
Posted by DarkLord at 00:10 1 comment:
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Labels: Squad Team Challenge, week 4
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