SQUAD TEAM CHALLENGE 8

Squad Team Challenge 8

3 x 400m

Rest As Required

SQUAD TEAM CHALLENGE 7

Squad Team Challenge 7 

3 X 400m

Rest as required

SQUAD TEAM CHALLENGE 6

Squad Team Challenge 6

1.

100 Wallballs 12Kg / 9 Kg

5 Minutes Cap

2. 

100 Push up

5 Minutes Cap